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30 Secs. on Going Solo


This caught my eye on my Trail walk this morning as I was 'being in the moment' - reminded me of the Social aspect of Yoga. Not all who come to practice Yoga are Hippies, Vegans, Broken or in search of Change (I say this with tongue in cheek as this is the common misconception). Some come just for the Social aspect, to interact as only humans can with others. True Yogi's are the best at welcoming all with open arms and no judgement, even more so when they are Irish , wink wink :) .

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