Join date: Jul 20, 2020
Oct 14, 2015 ∙ 1 min
Facia - Whats that!
Fascia holds our form - like the skin in and around an orange!Think of an orange - you can segment it into pieces because each segment is...
Oct 4, 2015 ∙ 1 min
Yet another reason to practice Yoga
Can I just say before I start, I have always been a B.Jays fan, since 1987 when I first visited Canada from the hurling fields of Dublin,...
Siobhan - KarmaYoga